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Autumn blair dubai11/25/2023 ![]() "That makes them even more dangerous than before. South Africa do look very impressive, what they have added to their real power game is the ability to offload. "However, there is no getting away from it. He looks as settled and as confident as he has ever been, while Blair offers something different at full-back now and the way that he runs onto the ball at pace and comes into the line is really good to see. "I really liked the way that Finn led things during the warm-up matches. Turning up the heat in Nice ? #AsOne | #RWC2023 /AHSnmrhSXZ ![]() "The likes of Finn Russell, the centre pairing of Sione Tuipulotu and Huw Jones and the back three of Duhan van der Merwe, Darcy Graham and Blair Kinghorn are at the top of their game and when they get on the front foot, Scotland can now play with a lot of flair. It will take some effort for Gregor Townsend’s men to win, but Logan, who played in three World Cups and earned 70 caps for his country, told TRU: "If we can match them up front, I feel that Scotland have a better, more inventive set of backs. Head coach Jacques Nienaber named his Springboks matchday 23 early on Wednesday and it is looking very strong with No.8 Jasper Wiese, centres Damian de Allende and Jesse Kriel and winger Cheslin Kolbe coming into the starting XV that did for the All Blacks. South Africa are heading into the meeting as favourites having put New Zealand to the sword on August 25 at Twickenham and they are number two in the world with Scotland at five. The showpiece event begins on Friday evening when France take on New Zealand in Pool A in Paris, but all Scottish supporters are focused on the Pool B clash with the reigning champions in Marseille. Kenny Logan believes that if Scotland’s pack can get parity up front versus South Africa, then they have “a better, more inventive set of backs” that can cause problems for the opposition in their Rugby World Cup meeting on Sunday. Through her social media presence and her brand, AB Fit, Autumn continues to inspire and motivate millions of people around the world to live their best lives.Kenny Logan, 'My Name'5 Doddie Foundation’, Rugby World Cup 2023, Scotland, South Africa Her impressive physique, workout routine, and diet plan serve as inspiration for anyone looking to improve their health and wellness. In conclusion, Autumn Blair’s journey from competitive bodybuilder to successful personal trainer and entrepreneur has been driven by her passion for fitness and her dedication to helping others achieve their goals. Her line features a range of products designed to support fitness and healthy living, including protein powder, pre-workout supplements, and workout leggings. She regularly posts photos and videos of her workouts and healthy meals, as well as motivational messages and tips for staying on track with fitness goals.Īutumn has also launched her own line of supplements and workout apparel, called AB Fit. She has over 1 million followers on Instagram and has used her platform to inspire others to live healthier and more active lifestyles. Here’s an example of a typical day in Autumn’s diet plan:Īutumn’s popularity on social media has been a key factor in her success as a fitness model and entrepreneur. Her diet plan consists of lean protein sources like chicken and fish, complex carbohydrates like sweet potatoes and brown rice, healthy fats like avocado and nuts, and plenty of vegetables. She eats five to six small meals a day to keep her metabolism burning and avoid overeating.
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